GCSU Home
Link: Dining Services
Link: Locations & Menus
Link: Meal Plans
Link: Events & Promos
Link: Catering
Link: Gifts
Link: Nutrition
Social Responsibility Button
FAQ Button
Link: Employment
Meet the Team Button
Link: Feedback

Georgia College & State University
231 West Hancock St.
Milledgeville, GA 31061
478.445.3663
Link: Sodexo

The Balanced Way


Menu for Friday, December 2

Based on current nutritional science, Sodexho's The Balanced Way Program offers you an easy way of choosing nutritious, satisfying meals and snacks that will boost your metabolism and will promote peak performance. Our delicious Balanced Way entrées, desserts and snacks are packed with nutrients and energy for feeling, looking and performing your best. When you choose The Balanced Way, you can "eat right" and still enjoy your favorite dishes and comfort foods. Is your plate balanced?

Link: The Balanced Way

Balance Mind, Body and Soul

Visit BalanceMindBodySoul.com  for your nutritional information. You will find recipes, nutritional and wellness information as well as have the opportunity to "Ask The Dietitian." BalanceMindBodySoul.com provides reliable nutrition and health information that can easily be accessed any time of the day.

Topics that students are concerned about such as eating healthfully while away at school, vegetarian nutrition, and eating for fitness are presented in an informal, lively style.

 

WHAT CONSTITUTES MIND? MIND - information for maximizing the mind's power and pathways for clear thinking and decision making.

WHAT ABOUT BODY? BODY- energizing ideas to incorporate sports and fitness into your day and information on developing eating habits for lifelong health.

WHAT IS SOUL? SOUL - Guidance on self-expression and self-care through creativity and reflection. It's also cultivating healthy relationships with communication.

 
Balance Quicklinks

 

 
 

 

Link: Georgia College & State University